Imagine it. A 2.4 mile (3.86 km) swim, a 112 mile (180.25 km) bike ride and a 26.2 mile (42.2 km) run, raced in that order and without a break. That's the Ironman Triathlon. This past Sunday, the Ironman Canada race was held for the third time in Whistler, BC which is located … [Read more...] about Top 5 Ironman Spectator Survival Tips